- Crises

- Stress and related disorders

- Burnout and exhaustion

- Effects of trauma

- Anxiety and panic attacks

- Mood disorders

- Addictive disorders

- Questioning the meaning of life

- Relationship or family problems

- Fear of commitment, fear of intimacy

- Grief and loss

- Personality development

- Low self-esteem

- Biography work

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The key element of psychotherapy is the relationship between therapist and client. As an empathetic and interested listener, I will help you to go through change processes and achieve your goals, and encourage you to treat yourself with more mindfulness and compassion.  

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Methods:

Integrative Gestalt and systemic therapy, clinical hypnosis and hypnotherapy, ego-state and resource therapy, relaxation techniques, imaginative and body-oriented techniques

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An individual session lasts for 50 minutes

An individual session costs CHF 170, including preparation and paperwork